New to Crossfit
If you have never done CrossFit or have not been active then you are in the right place.
We specialize in introducing new people to Crossfit training
Crossfit is for everybody
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Never been Athletic?
Not a problem! Everyone starts somewhere and wherever you are is fine. All you need to succeed with us is the willingness to try and to show up. You can do it!
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Got issues?
Most people do so you are not alone. We will help you work it out. We are about getting things fixed not keeping them broke. When necessary we can refer you to professionals that can help you.
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Anxious?
Let us help you turn your anxious feelings into feelings of excitement! Give Coach Greg a call today at 850-566-3269 and learn why you needn’t be anxious.
CFTally is not like what you probably think
A workout everyday
Joining us is about making fitness and health a part of your everyday life.
Coaching
Ever wonder how to do something? You won’t here with us. Our coaches are the best!
Programming
Everyday is a new workout. Everything changes so it never gets old or boring.
Workout buddies
The workout makes us all friends.
Hard but doable
The workouts are hard but our coaches make sure it is just hard enough for you.
great results
Never got good results from going to a gym? That stops when you join us.
Why Crossfit?
are we a good match?
Have you ever been a member of a gym and not get good results?
You are not alone. If you have been a member of more than one gym over the years ask yourself why?
At CFTally we want to be the last gym you ever want to go to.
Most of our members start with little or no history of sports or physical activity. It really does not matter. We modify the workouts for every person and you will never feel like anyone is even paying you any attention that is except for our coaches. They will keep their eye on you!
Some people are not comfortable with the “gym scene,” but you will not find that here. We are class based and most of the time there is no one here but those in your class. Everyone is focused on doing their best not on others.
If this all sounds good to you then . . .
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Call Coach Greg
We know we cannot answer all of your questions here. Call and talk to our Owner and Head Coach at 850-566-3269 and he will help you.
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Free trial workout
If you like what you see here and the call with Coach Greg goes well the next step is to come workout and visit with us. Don’t worry you will only get a taste of the workout it will not be too hard.
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Decide
Some say that nothing worth having is easy and what we do at CFTally is not easy. But it is fun and you will get much much fitter. Are you ready for a change?
Are you intimidated?
What people are saying
“When thinking about joining CFTally, I had a lot of the stereotypical normal concerns that a lot of people may have. I kept thinking, "I am not in shape enough to lift all of that weight" "there's no way I can do those crazy movements" or, " I don't want to get bulky muscles." I am here today to break that stereotype because of my time spent at CFTally. Every time I step foot into the gym, I am constantly supported, pushed to do my best, and believe it or not, to have fun. CFTally is something that has changed not just my fitness life, but my overall life in general. Because of CFTally, I feel better day to day, I have a support group of friends, a family that pushes me to succeed beyond the gym, and a home that I get to come to after a long day.”— Samantha
“Coaching here is excellent! Personal care & attention is given to each athlete & workouts are customized so that everyone, no matter their skills and abilities, gets a fantastic workout each & every time. Just keep showing up and CF Tally will take care of the rest—Love it!” —Matt
“Every time you walk into the gym someone is there to greet you with a hello and a smile. CFTally became a place of acceptance even if you aren’t the most elite athlete. I learned that I could overcome my limits by setting goals, competing with myself, and showing great improvement just after 6 weeks.”— Ashley
“I had preconceived notions about what CFTally was like before I joined; I envisioned really fit and muscular people who were really good at everything, stuck up and exclusive; I imagined I would never fit in, but with prodding from a few friends, I decided to try it out. This idea I had in my head of what it would be like was totally blown out of the water at CFTally. In fact, it was pretty much the opposite. From the members to the trainers, everyone I encountered was very inclusive, very friendly and genuine, extremely encouraging and supportive. From the experience I’ve had at CFTally, I know beyond a shadow of a doubt, no matter where life takes me, I will ALWAYS workout.”—GREGORIE