Welcome to CrossFit Tallahassee. Get your blood pumping with a motivating challenging workout. Reach your A-game potential as the coaches push you to new heights


Once you’ve decided you’re going to win the CrossFit Games, climb Mount Everest, or lose 100 pounds, we will help you come up with a roadmap and a timeline to help you achieve your goals.


Personalized attention. Measurable goals. An engaging community.
All the tools to improve your fitness, athleticism, and wellness.

CrossFit Tallahassee Location

South of Park ave in the Capital Circle Commercial Center.

504 Capital Circle SE
Tallahassee, FL 32301

(850) 566-3269

Overall after my approximate ~2 years at CFTally, I can definitely say it was a defining move, lifestyle-wise, and made a huge impact, indirectly, on my college career.
Jad M. 
As a law enforcement officer being in shape to battle crime and criminals is the key to a successful career and maybe even life or death. After doing the local gym scene and boxing a couple years my fitness level went down. I ballooned up 218 lbs by not exercising and eating incorrectly. One night in early January 2009 I was on the internet researching crossfit. Little did I know that there was an affiliate in Tallahassee! So I hooked up with this guy named Greg Keeter who I affectionately call Coach and the rest is history.
Crossfit was something I heard a lot about from most my friends back home in Miami. With my wedding coming up in 2013 I knew I needed to get my butt in shape, this is where Crossfit came in. I was excited to try it out and see what my body could still do or not do. I was over the gym and working out on my own. I was a competitive cheerleader for 10 years and knew I needed the same training and push that I had back then. I missed working out with a team of people and feeling the support. When I started at Crossfit Tallahassee I of course was nervous about where my level of strength was going to be, it didn't matter.
Ashley P. 
Cftally was the best thing that ever happened to me! The trainers are awesome and the people are fantastic. It is like a family. I got in such great mile went from a 9 to a 7:30 in a matter of 6 months! And everything improved! CFTally is absolutely the way to go!
NEVER have I been a part of such a great overall fitness program. As a personal trainer and life long athlete, I thought I had experienced just about everything a fitness program had to offer. Man was I wrong. From the beginning, Greg and Teresa were more than helpful (and honest) in teaching me the in and outs of the program. From the right way to do each exercise, to the science behind the program. With their help, I was able to push myself to a fitness level I never thought I could achieve.

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