STRONGER TOGETHER

Welcome to CrossFit Tallahassee. Get your blood pumping with a motivating challenging workout. Reach your A-game potential as the coaches push you to new heights

CROSSFIT TALLAHASSEE IS A PROVEN STRENGTH AND CONDITIONING PROGRAM DEDICATED TO MAKING YOU STRONGER, LEANER, AND HEALTHIER NOW.

Once you’ve decided you’re going to win the CrossFit Games, climb Mount Everest, or lose 100 pounds, we will help you come up with a roadmap and a timeline to help you achieve your goals.

WE ARE UNIQUE

Personalized attention. Measurable goals. An engaging community.
All the tools to improve your fitness, athleticism, and wellness.

CrossFit Tallahassee Location

South of Park ave in the Capital Circle Commercial Center.

504 Capital Circle SE
Tallahassee, FL 32301

(850) 566-3269

Why do I love it?  CrossFit Tallahassee puts all the things I’ve done before together and then some!!!  CFTally met me at my level; there’s scaling if needed for every movement.  The workouts are always varied and scores are recorded.  On top of that, it’s like having a personal trainer at every workout.  Coach Greg helps to keep my form in check, motivates me to be better (although during the workout I really don’t want to hear it J), and provides nutritional guidance from time to time.  The most amazing part about CFTally is the challenge for growth and the reward of each new accomplishment or personal record that I hit.  CrossFit Tallahassee is a game changer!
Gretchen O 
I have always been envious of people that had the motivation to go to the gym consistently.  I am not a “gym person” and never will be.  Then in the spring of 2010 I heard about CFTally from my friend Ashleigh who wanted me to try it with her.  I was 2 months away from going on a cruise & started CF for fun, thinking I would just tone up for the cruise & later forget about it.  Well it turned out that we both became addicts in less than a week.  CFTally is not just any gym, it becomes a part of your life, like brushing your teeth every day.  So if you’re not a “gym person” but would like to become more physically active, I always tell people, “give it a week & you will be hooked”! 🙂
Juliet F. 
For my last semester of college I was looking for one last new thing to try.  An ad for CrossFit came up on my Instagram one day in January and I thought to myself "why not?"  So I gave Crossfit Tallahassee a call and Coach Greg set me up immediately with their app which allows athletes to track and analyze their stats. A few days later I sat through the intro to CrossFit class and that is where I realized that Crossfit was perfect for me. CrossFit is about fitness, not aesthetics  (even though aesthetics do come). After working with the trainer Coach Greg for roughly four months, I lost 20lbs and gained a tremendous amount of self confidence.
Jordan L 
When I joined Crossfit Tallahassee a couple of years ago, I was just starting medical school. It was my first introduction to Crossfit, and I didn’t necessarily have the time, energy, or money to get involved with it. Yet, I knew if I didn’t do something different in my daily routine by the end of med school I’d feel old, overweight, and sick. So I decided to see this program as a major investment in my health. I made the appropriate adjustments to both my schedule and my budget, and I have been paid back a million times over.
Ginger B 
If you have any reservations about joining, still, because of money or time or whatever, don't let that stop you. I had a million reasons not to start Crossfit and now I can honestly say that I can't put a price on what I have gained from it: a new body, friendships, healthier eating habits, more energy, confidence, and so much more. If you want it, come and get it.
Shelby 

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