Welcome to CrossFit Tallahassee. Get your blood pumping with a motivating challenging workout. Reach your A-game potential as the coaches push you to new heights


Once you’ve decided you’re going to win the CrossFit Games, climb Mount Everest, or lose 100 pounds, we will help you come up with a roadmap and a timeline to help you achieve your goals.


Personalized attention. Measurable goals. An engaging community.
All the tools to improve your fitness, athleticism, and wellness.

CrossFit Tallahassee Location

South of Park ave in the Capital Circle Commercial Center.

504 Capital Circle SE
Tallahassee, FL 32301

(850) 566-3269

Why do I love it?  CrossFit Tallahassee puts all the things I’ve done before together and then some!!!  CFTally met me at my level; there’s scaling if needed for every movement.  The workouts are always varied and scores are recorded.  On top of that, it’s like having a personal trainer at every workout.  Coach Greg helps to keep my form in check, motivates me to be better (although during the workout I really don’t want to hear it J), and provides nutritional guidance from time to time.  The most amazing part about CFTally is the challenge for growth and the reward of each new accomplishment or personal record that I hit.  CrossFit Tallahassee is a game changer!
Gretchen O 
If you are hesitant because of your fitness level, look at me!  I didn’t work out a day in my life and now I cannot stop!  If you are hesitant because of your budget, as a student, I understand the struggle.  I can’t speak for other boxes, but CrossFit Tallahassee has great student rates, discounts, and multiple other options that will work for you.  Lastly, if you are hesitant because you don’t think you can, the word “can’t” is not allowed in CrossFit Tallahassee (literally, you will get a burpee penalty), so you’ll quickly learn that you can do anything you set your mind to, just like I did.
Theresa L. 
I wandered into CFTally 13 months ago, having barely hit a gym in 5 years. At first, I had just hoped to put some weight on the bar. Then I was hitting the women’s weights, now I’m getting close to hitting the prescribed weight on most workouts. It’s been hard work, but worth every second!
Ethan K 
My greatest achievement has been on the inside. Learning to conquer feelings of indequacy and fear has fuelled great perseverance! Trusting my Coaches and their vision, and hanging on cheers from my peers, have kept me fighting for that last rep! And now it shows on the outside!
Laura C. 
Greg told me about the foundation classes and how I could ease my way into working out by scaling workouts and getting help from the coaches. From the first day I went to foundations I was hooked. It was the perfect fit for me, because of my hectic schedule.
Yesenia M. 

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