Welcome to CrossFit Tallahassee. Get your blood pumping with a motivating challenging workout. Reach your A-game potential as the coaches push you to new heights


Once you’ve decided you’re going to win the CrossFit Games, climb Mount Everest, or lose 100 pounds, we will help you come up with a roadmap and a timeline to help you achieve your goals.


Personalized attention. Measurable goals. An engaging community.
All the tools to improve your fitness, athleticism, and wellness.

CrossFit Tallahassee Location

South of Park ave in the Capital Circle Commercial Center.

504 Capital Circle SE
Tallahassee, FL 32301

(850) 566-3269

The real reason for this review is to highlight the experience I had during my ~3.5 years at Crossfit Tallahassee. It was life changing to say the least. Not only physically but mentally. I learned to take myself to a different level and push through things I never thought i could. I am stronger in every way because of it. You have no idea what you're capable of, trust me.
Cardin L 
I joined Crossfit Tally in the Fall of 2011 and continued to do it for two continuous years while finishing my Bachelors at Florida State. When I looked into crossfit it looked like something fun and challenging. My first workout was an emom of handstand push ups at 6 in the morning. I excelled and was immediately hooked, however, never returning for a 6 am class because that was crazy early.
Joey B. 
It might come as a surprise when I say that I joined crossfit three months ago with the main intent of maintaining my sanity. I came back to Tallahassee this summer to study for a graduate school entrance exam, and thus joined CrossFit Tallahassee in hopes of finding a community of people with whom I could de-stress as well as share a common passion for fitness. Yet, to say that these past months have given me exactly that is almost a crude understatement. What I have gained these past three months has been so much more than just a supportive community in fitness; I have gained confidence, character, drive and inspiration. I have learned to push myself harder than I ever considered myself physically capable, to trust myself, and to feel fear but do it anyway. Most importantly however, I have learned to love competition, because it drives me to accomplish more than I ever would if I pushed myself alone.
Gabriela B 
I am going to miss the people at CF Tally more than I can even put into words; I have definitely made lifelong friends. Everyone is there for the same reason, and the support is unbelievable. There’s tough love when you need it, and nothing but encouragement every step of the way. Greg and Teresa are awesome owners who truly care about their athletes, and only want the best for us. With so many time slots available throughout the day, they make it impossible for you to make an excuse (and they get on your case if you start slacking!)
The few months I had at CFTally were some of the best times I have had in a gym. You learn that you can do things that you never imagined yourself doing. If you are having trouble with your form or don’t understand a movement there is always a trainer that is more than happy to help. When you think you don’t have anything left in the tank somebody will be around to push you to dig deeper and keep trying. It’s like a family.

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