Welcome to CrossFit Tallahassee. Get your blood pumping with a motivating challenging workout. Reach your A-game potential as the coaches push you to new heights


Once you’ve decided you’re going to win the CrossFit Games, climb Mount Everest, or lose 100 pounds, we will help you come up with a roadmap and a timeline to help you achieve your goals.


Personalized attention. Measurable goals. An engaging community.
All the tools to improve your fitness, athleticism, and wellness.

CrossFit Tallahassee Location

South of Park ave in the Capital Circle Commercial Center.

504 Capital Circle SE
Tallahassee, FL 32301

(850) 566-3269

I began my journey at CrossFit Tallahassee over three years ago. In the beginning I would attend a few times a week and honestly, I didn't try very hard. Even then, I still noticed slight improvements and realized that I was slowly making progress (goodbye banded pull-ups and hello double unders). I eventually made a commitment to myself to attend as often as I could (even with my crazy, and sometimes unpredictable work schedule). CrossFit has now become my favorite part of the day.
Christine M 
Overall after my approximate ~2 years at CFTally, I can definitely say it was a defining move, lifestyle-wise, and made a huge impact, indirectly, on my college career.
Jad M. 
I joined CFTally in May 2013 and was a member for 2 years and only left because I moved away to a new city.  At the time I was 46 years old, so yes, Crossfit truly is for everyone!  I first heard about CF the usual way, from someone who had tried it.  Their assessment of CF:  "Damn, that's hard but fun!" That was in 2010 and I basically forgot about it.  Fast forward to 2013 when I finally decided to join.  Of the various CrossFit options available in Tallahassee, CrossFit Tallahassee was the obvious choice for me because of all the consistently positive feedback I received when I was asking around about which box I should join.
Leo D 
With people of all fitness levels and trainers really looking to help the members improve, CrossFit at CFTally was not the scary experience I first imagined. CrossFit at CFTally was the beginning of a new lifestyle for me and encouraged me to continue wherever I go.
Elizabeth F. 
To say that CrossFit Tallahassee changed my life is a gross understatement.  I joined CFT in June 2012 and had no idea what I was getting myself into.  I had been an athlete my whole life but recent changes in my lifestyle – moved to a town I knew no one, new job accountabilities and ending a relationship – lead me to a very dark place.  It was the first time I felt completely alone and depressed.  he day I walked through the doors of CrossFit Tallahassee was the last time I felt completely alone and depressed.  I was welcomed with open arms, encouraged to be better by complete strangers and pushed to what I thought was my absolute limit.
Lindsey F. 

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