Welcome to CrossFit Tallahassee. Get your blood pumping with a motivating challenging workout. Reach your A-game potential as the coaches push you to new heights


Once you’ve decided you’re going to win the CrossFit Games, climb Mount Everest, or lose 100 pounds, we will help you come up with a roadmap and a timeline to help you achieve your goals.


Personalized attention. Measurable goals. An engaging community.
All the tools to improve your fitness, athleticism, and wellness.

CrossFit Tallahassee Location

South of Park ave in the Capital Circle Commercial Center.

504 Capital Circle SE
Tallahassee, FL 32301

(850) 566-3269

Crossfit has changed my life and I have to thank my first and former Crossfit gym for it – CrossFit Tallahassee. I remember when I first joined Crossfit I was way too concerned with getting abs – I didn’t want them! I loved every WOD but did my best to avoid any work out involving sit ups. At the time I didn’t believe that they were sexy in women, however, I have had a change of heart and now I am obsessed with them. I trained at CFTally for almost a year. Unfortunately, I had to leave this amazing group of athletes because I moved back to my hometown. Joining CFTally kept me sane, healthy and feeling very alive
Maria C. 
Cftally was the best thing that ever happened to me! The trainers are awesome and the people are fantastic. It is like a family. I got in such great mile went from a 9 to a 7:30 in a matter of 6 months! And everything improved! CFTally is absolutely the way to go!
A decision I will never forget… I had been looking for a something new here in Tallahassee because I was sick of the standard gyms. I had no motivation to go anymore and I needed something different, something that was challenging. I came into CrossFit Tallahassee to get a feel for the place and have not left since. If you are even considering CrossFit, come in check the place out and I put money on it that you will not go anywhere else. Greg runs a great gym!
As a law enforcement officer being in shape to battle crime and criminals is the key to a successful career and maybe even life or death. After doing the local gym scene and boxing a couple years my fitness level went down. I ballooned up 218 lbs by not exercising and eating incorrectly. One night in early January 2009 I was on the internet researching crossfit. Little did I know that there was an affiliate in Tallahassee! So I hooked up with this guy named Greg Keeter who I affectionately call Coach and the rest is history.
I joined Tallahassee Crossfit January of 2013. I had been trying to do so for months, but was too scared to make the leap. I'm so glad I did! Before joining crossfit, I was a regular runner. I thought I was in good shape. Crossfit allowed me to learn so many new things, such as Olympic lifts. All the trainers are great, and are more than willing to work with a beginner like me.
Ashley M. 

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