FIT IS NOT A DESTINATION, ITS A WAY OF LIFE

If it doesn’t Challenge you, it doesn’t Change you.

Simply put, CrossFit Tallahassee’s mission is to help, “Create lifelong sustainable fitness in our members.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are better version of themselves. It isn’t the scientific sum of calories, workouts and weight that keeps our members returning. It is not the cutting edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Road Map

For your fitness journey to be successful you need a map. We have the knowledge and experience to help you build a plan to get you where you want to go.

Analytics/SugarWod

Data is the secret ingredient to successful training. We track every number that you lift within our walls, making you become better, faster. SugarWod makes keeping your numbers fun and the best part is encouraging each other. It’s always fun to see how everyone is doing and it doesn’t matter where you are in your fitness journey.

Social

We offer the largest FREE accountability group on the planet. We workout and play together often. Workouts aren’t bad when you’re making new friends. Join us and immediately have 100+ workout buddies ready to be there for you!

Nutrition

Learn from those who have personal and professional experience not from a 20-something that’s never had a personal issue with their diet. Our Nutrition: Basics seminar prepares everyone by educating you on nutrition. For those ready to make a change we offer our Nutrition: Implementation + Success programs. These programs include more educational seminars plus personal one-on-one sessions to help you be accountable to your goals. Click here for more info on our Nutrition Program!

Special Challenges

Whether you have a family history of chronic disease you are trying to avoid or are dealing with it now we can help. We have personal experience that informs our coaching and we can help.

Greg told me about the foundation classes and how I could ease my way into working out by scaling workouts and getting help from the coaches. From the first day I went to foundations I was hooked. It was the perfect fit for me, because of my hectic schedule.
Yesenia M. 
Coaching here is excellent! Personal care & attention is given to each athlete & workouts are customized so that everyone, no matter their skills and abilities, gets a fantastic workout each & every time. Just keep showing up and CF Tally will take care of the rest—Love it!
Matt P 
I started "participating" in crossfit last October. It wasn't until April that I really bought into it. The first few months I was in survival mode and just trying to keep up the courage to attend classes. I can honestly say that I have never felt better and I know crossfit is a huge part of that. I absolutely enjoy the atmosphere at Crossfit Tallahassee. The workouts are accessible to anyone no matter the level of fitness.
Jill S 
As a husband and father of 2 little girls, I need A LOT of energy. The 6am class with Coach Greg and the rest of the early morning crew is where I find it. It's always an upbeat atmosphere and every time I leave the gym (or box), I'm glad I showed up.
Garrett J. 
I joined Crossfit Tally in the Fall of 2011 and continued to do it for two continuous years while finishing my Bachelors at Florida State. When I looked into crossfit it looked like something fun and challenging. My first workout was an emom of handstand push ups at 6 in the morning. I excelled and was immediately hooked, however, never returning for a 6 am class because that was crazy early.
Joey B. 

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