Kristin Austin

Kristin Austin

Joining CFTally when I moved to Tallahassee was the daunting first step to taking control of my health. I went from barely moving all day to intense exercise, and stairs (or sitting and walking for that matter) were my enemy that first week. I was embarrassed by my...
Yesenia Mendez

Yesenia Mendez

I still recall my first conversation with Greg about Crossfit in 2013. I had just come back from a two month hospital internship in Nicaragua. Being there made me realize how out of shape I was, since there were no working elevators at the hospital and I was there...
Tiffany Ours

Tiffany Ours

“I can’t do Crossfit. There’s, like, NO way.” At least that’s what I had always told myself, based on my limited knowledge of the sport, which came almost entirely from friends’ social media posts and one rather critical article, warning about the dire consequences of...
Rob Klepper

Rob Klepper

In 2014, I weighed 275 lbs. and couldn’t run more than a quarter mile at a stretch. Although I had the strength that came with being a naturally big guy, I had no stamina, no core strength and no capacity for cardio. I carried the weight well, but I was woefully out...
Maria Mosca

Maria Mosca

I grew up resenting athletes and jocks and heavily identifying as a lovable sidekick, a chubby nerd. When I joined Crossfit I was hesitant; I knew that I was never going to be a typical before and after picture, and I strongly questioned the worth of the financial...