Kristin Austin

Kristin Austin

Joining CFTally when I moved to Tallahassee was the daunting first step to taking control of my health. I went from barely moving all day to intense exercise, and stairs (or sitting and walking for that matter) were my enemy that first week. I was embarrassed by my...
Yesenia Mendez

Yesenia Mendez

I still recall my first conversation with Greg about Crossfit in 2013. I had just come back from a two month hospital internship in Nicaragua. Being there made me realize how out of shape I was, since there were no working elevators at the hospital and I was there...