Michelle Verina

Michelle Verina

Sooo…to be perfectly honest, I was “anti-crossfit” before I started at Crossfit Tallahassee.  However, recently moving up to Tallahassee from South Florida, I decided to embark on a new adventure and try different things.  On January 5th, 2015, I signed up with...
Theresa Luaces

Theresa Luaces

The person I was walking into Tallahassee three short years ago, and the person I am walking out are two completely different people thanks to CrossFit Tallahassee. About two years before joining CrossFit for the very first time, I was a lost and unhappy eighteen...