Lyndsey Fredericks

Lyndsey Fredericks

To say that CrossFit Tallahassee changed my life is a gross understatement.  I joined CFT in June 2012 and had no idea what I was getting myself into.  I had been an athlete my whole life but recent changes in my lifestyle – moved to a town I knew no one, new job...
Ashley Matyjaszek

Ashley Matyjaszek

I joined Tallahassee Crossfit January of 2013. I had been trying to do so for months, but was too scared to make the leap. I’m so glad I did! Before joining crossfit, I was a regular runner. I thought I was in good shape. Crossfit allowed me to learn so many new...
Toree Ennis

Toree Ennis

I started Crossfit in May 2013, after my mom, dad and brother all convinced me to join. I started working out at CFTally when I moved back to Tallahassee for my sophomore year at FSU. One of the things that I love about CFTally is that the coaches are extremely...