20 Doubleunders (sub 80 single jumps if you cannot do any doubleunders) If you do not have a jump rope, please get one. or sub 40 jumping jacks if no rope
30 Mountain Climbers (alternate count with 15 on each leg; start in plank position, hands shoulder with apart, bring knees to chest and quickly alternate legs, keep arms locked and core tight).
3 Rounds for Time
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Warm-up: (2 rounds of 15 reps)
Weighted Option: None today