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Tuesday
Jun212011

When Warming Up for Exercise, Less May Be More

DateTuesday, June 21, 2011 at 7:00AM

When Warming Up for Exercise, Less May Be More

So it's important to warm-up? Well we think so, but what is the science behind it?

Not much it turns out. Sure we do most things without benefit of scientific basis or proof and it seems warming up is one of those.

Interesting read.

AuthorGreg Keeter | CommentPost a Comment |
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