Setup your Free Week

Your First Week is Free

Sign up for a free week of workouts at CrossFit Tallahassee! First, we will call you to ensure you have an awesome workout. We will answer any questions you have and talk about your health and fitness goals. At any rate, whether you have been an athlete for years or are just starting out, you will leave here with some free advice on how best to achieve those goals by expert coaches who truly care about every person who walks through our door.

This workout is absolutely fee! There are no strings attached and no obligations.

What to Expect:

Come prepared to workout. Wear gym clothes and tennis shoes. You don’t need to bring water or a towel as we provide both. The purpose of this first workout is to give you a taste of what working out with us is like, not to destroy you on your first workout. But don’t worry it will be challenging!

Expect to spend about  an hour at our gym. While you are here please talk to as many of our members as you can. This is a great way for you to see if CrossFit Tallahassee is a good fit for you.


Nothing. Whether you are a seasoned athlete or it’s the first time you have ever stepped foot in a gym this is your starting point.


There is no charge for your first week of workouts!

CF Tallahassee was my baptism by fire into the Crossfit world. Greg has remained one of the hardest pushing CF coaches I have worked with in my nearly 2 years of Crossfitting. Thanks! (I think)
Every day I feel challenged and every day I feel accomplished. I love how you can scale the workouts to fit your level and how supportive everybody is. I haven’t miss a day since I started and I’m excited to see how much better I get 💪
Liovani N 
Crossfit Tallahassee was my first box.  I had heard great things about it from my wife and finally decided to make the jump.  When I started I was obviously weak and in need of significant guidance when it comes to the technical moves of Olympic lifting.  My weakness didn't matter, the trainers immediately treated me like I was part of the family.  Weights and movements were modified to fit my skill level.  I was impressed with how much the trainers knew and how good they were at teaching me and others.
Van A. 
Do yourself a favor and take advantage of the best Crossfit gym in Tallahassee, guaranteed you won't be disappointed!
Adam C. 
9 months ago today I joined CrossFit Tallahassee. Becoming a member of this community has been more than I could have imagined and I am thankful for all the friends I have made.
Aaron R. 

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