Just a little ring work
Tuesday, July 17, 2012 at 10:15PM 
Lift:
Today's WOD:
Warm-up:
- Run 400m
- Reverse Hyper x10
MOD:
- Deadlift
- Front Lever
- Back Lever
Post-WOD:
CFTally Athlete Results:
Ronbo 4 rounds
Special K. 2 rounds
Sicilian 1 round
Travis D. 2 rounds
Standard 2 rounds
Steven L. 2 rounds
Brett S. 2 rounds
BAMf 2 rounds 5 hspu
Danny J. 2 rounds 5 hspu
JOhn R. 2 rounds
Marcus P. 1 round
Joslyn 1 round
Alex P. 2 rounds 5 hspu
Custavo G. 2 rounds 5 hspu
Kelsy B. 2 ounds 5 hspu
Marc R. 2 rounds
Dustin J. 2 rounds
Elizabeth T. 1 round
Karly G. 1 round
Elisa H. 1 round
Andrew S. 2 rounds
Luisa M. 1 round
Craig B. 2 rounds
Joker 2 rounds 3 fl
Grier K. 3 rounds
Chris C. 3 rounds 1 bl
Professor 4 rounds 1 bl
Katie T. 2 rounds 5 box pu
Kit Kat 2 rounds 5 hsu
Bug 3 rounds 2 fl
Brian C. 2 rounds
Logan J. 2 rounds
Daniel W. 3 rounds 1 hspu
Jenna H. 2 rounds 5 hspu
Jason R. 3 rounds
Erin M. 2 rounds 5 hspu
Jad M. 2 rounds
Cory L. 1 round
Will J. 2 rounds
Sarah A. 1 round
Chevy 2 rounds 5 hspu
Rick B. 2 rounds 5 hspu
Ellyott 2 rounds 5 fl
Lyndsey 1 round
Robert B. 3 rounds 3hspu
Darren D. 3 rounds 5 hspu
Susie Burpee 3 rounds
Julia 2 rounds
Supergirl 3 rounds
Ashley 41 round
Marcelo 2 rounds
Sonic 2 rounds
John M. 2 rounds
Anthony J. 2 rounds
Harold R. 2 rounds
Jeff F. 3 rounds
Rachel F. 2 rounds
Ana E. 1 round
Paul H. (hercules) 2 rounds 5 hspu
Allison J. 3 rounds
Terry B. 3 rounds
Charlie 1 round
Merrick S. rounds 2 fl
Ryan V. 2 rounds 2fl
Little G. 2 rounds
Carden L. 5 rounds 5 wc
Matthew K. 4 rounds 5 wc
Elizabeth W. 5 rounds 5 wc
Walter M. 3 rounds 5 wc
Carolina 5 rounds 5 wc
Alex B. 5 rounds 5 wc
Kelly H. 5 rounds 5 wc
Michael J. 3 rounds
John K. 4 rounds
John D. 2 rounds 5 wc
Lauren C. 3 rounds 5 wc
Ashley W. 3 rounds 5 wc
Aaron D. 2 rounds 5 wc
Andy O. 5 rounds RX
John J. 5 rounds
AJ G. 3 rounds
Neighbor 2 rounds 5 wc
Chris C. 5 rounds RX
Dylan W. 3 rounds
Albert R. 3 rounds
Megan L. 3 rounds
Amelia M. 2 rounds
